Shakeology lover and BeachBody client Since 2012.

https://mysite.coach.teambeachbody.com/?coachId=217031&locale=en_US

In 2012, a high school friend of mine told me about Beachbody’s “Shakeology” shake, and their fitness routines. She said it had over 72 ingredients, and was not a chemical shit show like some of those on the market. I had started to have high cholesterol, and Beachbody noted that it could help with that.

We decided to try it. I’d just had a blood test with my Primary doctor, and I asked him a month later to do another, to compare. My cholesterol dropped 40 points. YES. So, here it is, 12 years later, we are still drinking at least 1 shake a day and loving it. Sometimes I’ll have another in the afternoon, adding peanut butter and cracked salt to the chocolate. YUM.

The workout programs are great, too, lots of variety. For a few years, I did a virtual workout about 4 days a week with one of my Desert Storm buddies using one of their programs. Nice to connect each morning. We’d keep each other accountable, yell at the trainers, and give each other tips on form. We’d also compliment each other on the way our bodies were changing, or the way we’d see each other pushing ourselves.

.